meat sauce with vegetables
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 264.3
- Total Fat: 12.9 g
- Cholesterol: 37.0 mg
- Sodium: 1,344.9 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 3.7 g
- Protein: 11.7 g
View full nutritional breakdown of meat sauce with vegetables calories by ingredient
Introduction
lots of whatever you have on hand lots of whatever you have on handNumber of Servings: 10
Ingredients
-
Ground beef, Italian sausage, canned tomatoes, canned tomato sauce, spinach, zuccini, whatever veg you have sitting around, peppers, onions, garlic etc. Brown the meat, add the rest and let it simmer until reduced and thick. Makes a lot but perfect for bagging and freezing for the future.
Directions
brown meat, add rest and cook until reduced.
Serving Size: makes lots for freezing
Number of Servings: 10
Recipe submitted by SparkPeople user DANISHGIRL1.
Serving Size: makes lots for freezing
Number of Servings: 10
Recipe submitted by SparkPeople user DANISHGIRL1.