Sweet Potato Zoodles with Eggs
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 427.1
- Total Fat: 26.9 g
- Cholesterol: 377.9 mg
- Sodium: 287.9 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 6.6 g
- Protein: 19.8 g
View full nutritional breakdown of Sweet Potato Zoodles with Eggs calories by ingredient
Introduction
Spiralized Sweet Potato Noodles w/Kale,Mushrooms andOnions, topped with poached eggs Spiralized Sweet Potato Noodles w/Kale,Mushrooms andOnions, topped with poached eggsNumber of Servings: 1
Ingredients
-
1 small sweet potato (spiralized)
1 cup of baby kale
4 bella mushrooms
1/4 small onion
2 poached eggs
1/2 slice of American cheese
1/8 sliced avocado
Dash of cayenne pepper
Tips
I made with 2 eggs, but 1 egg would have been plenty :)
Directions
Spiralizer 1 small sweet potato
saute 4 mushrooms, 1/4 of small onion in 1/2 tbsp of coconut oil, once cooked toss in baby kale.
add in spiralized sweet potatoes and cook until desired tenderness.
Top with poached eggs, cheese and avocado.
Serving Size: 1 to 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user PUMPKINFACE73.
saute 4 mushrooms, 1/4 of small onion in 1/2 tbsp of coconut oil, once cooked toss in baby kale.
add in spiralized sweet potatoes and cook until desired tenderness.
Top with poached eggs, cheese and avocado.
Serving Size: 1 to 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user PUMPKINFACE73.