Pesto Lentil Salad

Pesto Lentil Salad
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 108.8
  • Total Fat: 5.8 g
  • Cholesterol: 8.4 mg
  • Sodium: 150.7 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.8 g

View full nutritional breakdown of Pesto Lentil Salad calories by ingredient


This fresh tasting salad is a hearty side choice. This fresh tasting salad is a hearty side choice.
Number of Servings: 12


    1 1/2 cups canned lentils, drained and rinsed
    1 cup cooked brown rice
    24 grape tomatoes cut into thin slices
    1/3 cup red onion, chopped fine
    2 tbsp extra virgin olive oil
    juice of half a lemon
    4 oz feta cheese, crumbled
    3 tbsp Classico basil pesto


Mix all ingredients well in a medium size bowl. Chill. Serve.

Serving Size: Makes 12 quarter cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user JOELLE111.