Dal Tadka
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 126.9
- Total Fat: 3.4 g
- Cholesterol: 7.8 mg
- Sodium: 7.7 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 7.9 g
- Protein: 7.0 g
View full nutritional breakdown of Dal Tadka calories by ingredient
Number of Servings: 8
Ingredients
-
1 cup Masoori dal
1/4 cup Channa dal
4 cup Water
2 chilies, split
1 T Ginger, grated
1 tsp Turmeric
1 small red onion
3 cloves garlic
2 tsp Cumin seed
1 tsp black mustard seed
curry leaves
2 T Butter
2 tsp garam masala
1 tsp kashmiri chili powder
Directions
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SCHAEMATT.
