Roasted Cauliflower with Parmesan

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 75.7
  • Total Fat: 3.2 g
  • Cholesterol: 1.3 mg
  • Sodium: 502.9 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.5 g

View full nutritional breakdown of Roasted Cauliflower with Parmesan calories by ingredient



Number of Servings: 3

Ingredients

    1 medium head raw cauliflower, sliced in 1" slices
    1 tsp Tony's Seasoning
    2 tsp black pepper
    1/2 Tbsp dried thyme leaves
    1 Tbsp olive oil used in a spray mister

Directions

Lay thick slices of cauliflower on cookie sheet and mist well with olive oil. Sprinkle 1/2 of the seasonings and mist olive oil on top of seasonings. Turn over and do the same for the other side. Roast in 425 degree preheated oven for 15-20 minutes each side until dark browned on both sides. If desired, mist remaining olive oil on cauliflower when serving and top with parmesan while hot.

Serving Size: one-third medium head per serving

Number of Servings: 3

Recipe submitted by SparkPeople user PRODURRE.