Lisa's Whole Wheat Tortillas

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 184.5
  • Total Fat: 11.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 193.5 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.3 g

View full nutritional breakdown of Lisa's Whole Wheat Tortillas calories by ingredient



Number of Servings: 6

Ingredients

    1.25 cups whole wheat flour
    .5 tsp salt
    .25 c olive oil
    .5 cup warm water
    additional oil for pan frying

Directions

Mix flour, salt, and oil with fork until crumbly. Add warm water, stir.
Turn onto floured surface, kneed a few minutes.
Let rest at least 15 minutes, up to 60 minutes
On floured, surface, roll each into 8" tortilla.
Heat 1 T. oil in large skillet over medium-high heat.
Heat each side until starts to brown 1-2 minutes each.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ALPENNING.