Whole Grain Rotinin with Asparagus & Snap Peas

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 231.0
  • Total Fat: 6.4 g
  • Cholesterol: 14.7 mg
  • Sodium: 170.7 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 10.2 g

View full nutritional breakdown of Whole Grain Rotinin with Asparagus & Snap Peas calories by ingredient



Number of Servings: 8

Ingredients

    *Healthy Harvest Pasta, Rotini, 13.25 oz (remove)
    Asparagus, fresh, 10 spear, medium (5-1/4" to 7" long) (remove)
    *Snap peas, 1.25 cup (remove)
    Olive Oil, 1 tbsp (remove)
    Lemon Peel, 2 tsp (remove)
    *Lemon Juice, 3 fl oz (remove)
    Romano Cheese, 4 oz (remove)

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user JALORSON.

TAGS:  Fish |