Spicy Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 257.9
  • Total Fat: 12.2 g
  • Cholesterol: 55.0 mg
  • Sodium: 210.3 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 26.4 g

View full nutritional breakdown of Spicy Protein Shake calories by ingredient


Introduction

The cayenne pepper gives this a great spiciness which is offset by the cherries and the chocolate protein powder. The cayenne pepper gives this a great spiciness which is offset by the cherries and the chocolate protein powder.
Number of Servings: 1

Ingredients

    2 cups unsweetened coconut milk (So Delicious)
    1/2 c of frozen cherries (Nature's Touch organic)
    1 scoop protein powder (Lean Fit Whey - chocolate)
    1/2 tsp cayenne pepper

Directions

Blend all ingredients together til smooth.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JANESKI61.