Cauliflower and bean soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.1
  • Total Fat: 4.3 g
  • Cholesterol: 15.3 mg
  • Sodium: 1,173.0 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 10.2 g
  • Protein: 16.1 g

View full nutritional breakdown of Cauliflower and bean soup calories by ingredient


Introduction

Sauté chopped leek medium fire.
Add cauliflower, chicken broth and beans and cook until tender appx.30 min.
Blend everything, add cheese and cook 5-10 min more.

Served with bread or garlic bread
Sauté chopped leek medium fire.
Add cauliflower, chicken broth and beans and cook until tender appx.30 min.
Blend everything, add cheese and cook 5-10 min more.

Served with bread or garlic bread

Number of Servings: 4

Ingredients

    -cauliflower, 800g
    -white beans, 400 g
    -leeks, 1
    -chicken broth, 1 ltr
    -mozarella cheese, 0.5 cup

Directions



Serving Size: 4 1.5 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user VICKY5231.