Basic Wholemeal Bread

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 168.3
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 248.1 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.7 g

View full nutritional breakdown of Basic Wholemeal Bread calories by ingredient



Number of Servings: 10

Ingredients

    3 C. wholemeal flour
    1 tsp salt
    2 Tbsp sugar
    2 Tbsp oil
    1 C. warm water
    1/8 C. oats
    1 Tbsp flax
    2 tsp yeast

Directions



Serving Size: Makes 1 loaf (.7kg), 20 slices.

Number of Servings: 10

Recipe submitted by SparkPeople user ADJUMA.