DeTox Salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 133.5
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 29.2 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 3.9 g
- Protein: 4.1 g
View full nutritional breakdown of DeTox Salad calories by ingredient
Introduction
Yum! Yum!Number of Servings: 12
Ingredients
-
2 broccoli crowns
1 head cauliflower
2-3 carrots
1 small bunch kale (stems removed)
1/2 cup parsley
1/2 cup sunflower seeds
1/2 cup almonds
1/2 cup dried berries (cherries, cranberries, blueberries)
1/2 cup raisins
juice of one lemon
2 tablespoons rice vinegar (or other mild flavored vinegar)
2 tablespoons maple syrup
salt and pepper
Process vegetables in food processor until finely chopped. Add sunflower seeds, almonds & dried fruit, Stir. Add lemon juice, vinegar & syrup. Toss to coat.
Directions
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user JOANIEMAC22.