Mango banana smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 184.6
- Total Fat: 1.5 g
- Cholesterol: 4.0 mg
- Sodium: 73.2 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 3.3 g
- Protein: 9.8 g
View full nutritional breakdown of Mango banana smoothie calories by ingredient
Number of Servings: 3
Ingredients
-
1 banana
1 6-oz container vanilla Greek yogurt
2 cup baby spinach
1 cup milk
1cup frozen mango cubes
2tsp chia seed
1Tbsp agave
Directions
Put everything into a blender and process until smooth.
Serving Size: Yields 3-4 glasses
Number of Servings: 3
Recipe submitted by SparkPeople user JBLADWIG.
Serving Size: Yields 3-4 glasses
Number of Servings: 3
Recipe submitted by SparkPeople user JBLADWIG.