Mango banana smoothie

Mango banana smoothie
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 184.6
  • Total Fat: 1.5 g
  • Cholesterol: 4.0 mg
  • Sodium: 73.2 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 9.8 g

View full nutritional breakdown of Mango banana smoothie calories by ingredient



Number of Servings: 3

Ingredients

    1 banana
    1 6-oz container vanilla Greek yogurt
    2 cup baby spinach
    1 cup milk
    1cup frozen mango cubes
    2tsp chia seed
    1Tbsp agave

Directions

Put everything into a blender and process until smooth.

Serving Size: Yields 3-4 glasses

Number of Servings: 3

Recipe submitted by SparkPeople user JBLADWIG.