dash diet vegetable chili


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 188.0
  • Total Fat: 5.0 g
  • Cholesterol: 39.2 mg
  • Sodium: 368.1 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 21.3 g

View full nutritional breakdown of dash diet vegetable chili calories by ingredient



Number of Servings: 12

Ingredients

    Combine all ingredients and if you like spicier you can add some hot sauce

Directions


Serving Size: 12

Member Ratings For This Recipe


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    Bad
    no information with the title for the recipe :( - 2/11/19