Kay's White Rice Flour Pancake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 194.4
- Total Fat: 3.0 g
- Cholesterol: 51.5 mg
- Sodium: 715.7 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 1.0 g
- Protein: 5.9 g
View full nutritional breakdown of Kay's White Rice Flour Pancake calories by ingredient
Introduction
My classic recipe using rice flour My classic recipe using rice flourNumber of Servings: 1
Ingredients
-
1/4 cup white rice flour
3.4 tsp baking powder
1/8 tsp salt
1/4 cup 2% milk
1/4 large egg
Directions
Combine dry ingredients in small bowl. Beat egg and add 1/4 of it to mixture. Add milk.
Pour in hot frying pan using your choice of cooking sprays. Cook until side is bubbly. Flip and cook until done.
Enjoy!
Serving Size: Makes one large pancake or two small pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user KAY_JOHNSON.
Pour in hot frying pan using your choice of cooking sprays. Cook until side is bubbly. Flip and cook until done.
Enjoy!
Serving Size: Makes one large pancake or two small pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user KAY_JOHNSON.