Guacamole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 140.0
  • Total Fat: 11.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.7 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.9 g

View full nutritional breakdown of Guacamole calories by ingredient
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Introduction

Fresh Guacamole Fresh Guacamole
Number of Servings: 4

Ingredients

    2 Avacados
    1/2 Spanish onion
    1 Medium tomato
    1/2 Serrano pepper (Seeded)
    2 tsp, Cilantro (Fresh and chopped)
    1/2 tsp, Ground cumin
    Juice of 1 lime
    Salt and pepper to taste

Directions



Serving Size: makes 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user TOMCREMER.

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