Sweet and Sour Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 177.0
  • Total Fat: 1.4 g
  • Cholesterol: 34.2 mg
  • Sodium: 406.6 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 12.3 g

View full nutritional breakdown of Sweet and Sour Chicken calories by ingredient



Number of Servings: 6

Ingredients

    2 large chicken breasts
    1 green pepper
    1/2 large sweet onion
    1 medium carrot
    1 can pineapple, w/ juice
    10 t Splenda brown sugar blend
    2 T apple cidar vinegar
    1/4 C cornstarch

Directions

Stir fry

Serving Size: Makes 6 - 3/4 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JENNORTM.