Black Bean Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 362.1
- Total Fat: 7.8 g
- Cholesterol: 8.1 mg
- Sodium: 140.1 mg
- Total Carbs: 47.4 g
- Dietary Fiber: 13.0 g
- Protein: 18.3 g
View full nutritional breakdown of Black Bean Soup calories by ingredient
Number of Servings: 6
Ingredients
-
1 pound black beans
1 onion
1 red pepper
1 yellow pepper
1 orange pepper
2 slices salt pork
Directions
soak beans
saute peppers and onions and garlic
put in a pot and cook for 1.5 - 2 hrs
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user 49FORNOW.
saute peppers and onions and garlic
put in a pot and cook for 1.5 - 2 hrs
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user 49FORNOW.