Ahi Tuna Steaks

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 147.6
  • Total Fat: 3.2 g
  • Cholesterol: 47.9 mg
  • Sodium: 51.3 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 28.0 g

View full nutritional breakdown of Ahi Tuna Steaks calories by ingredient

Number of Servings: 2


    2 4oz Ahi Tuna Steaks
    2 tbsp extra virgin olive oil
    1/2 tbsp unsalted butter
    1 tsp black peppercorns
    1 tsp kosher salt
    1/4 tsp cayenne pepper


1) Season the tuna steaks with salt and cayenne pepper

2) Melt the butter with the olive oil in a skillet over medium high heat. Cook the peppercorns in the mixture until they soften and pop (you can begin to mash them up the pan) Gently place the seasoned tuna in the skillet and cook to desired doneness. 1 1/2 minutes on each side on medium for rare.

Serving Size: Makes 2 servings

TAGS:  Fish |