stove top Spanish green beans and rice
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 220.5
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 204.7 mg
- Total Carbs: 40.9 g
- Dietary Fiber: 4.7 g
- Protein: 5.2 g
View full nutritional breakdown of stove top Spanish green beans and rice calories by ingredient
Number of Servings: 16
Ingredients
-
Extra Virgin Olive Oil, 6 tbsp
Onion Red 1/2 medium raw
Garlic, 4 clove
Brown Rice- 8 cup cooked(4 cups dry)
Jalapeno Peppers, 1 pepper
Green Chili Peppers, canned, 1 cup
Canned Tomatoes, 4 cup
BEAN GREEN FRESH 4 cups
water 2 cups
salt and pepper to taste.
Directions
Heat oil. Add onion, garlic, jalapeņo, rice. lightly brown. Then add chilies, tomatoes, bite size green beans and water. Stir. Bring to boil. Then simmer 20 minutes or until rice and beans are desired softness.
Serving Size: 16 - 1 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user IZZYCASA.
Serving Size: 16 - 1 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user IZZYCASA.