Butternut squash kale garlic pasta
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 472.4
- Total Fat: 17.3 g
- Cholesterol: 4.0 mg
- Sodium: 133.3 mg
- Total Carbs: 73.5 g
- Dietary Fiber: 10.8 g
- Protein: 13.8 g
View full nutritional breakdown of Butternut squash kale garlic pasta calories by ingredient
Number of Servings: 2
Ingredients
-
2 cups butternut squash cubed
2 cups kale
5 cloves garlic
2 tbsp extra light olive oil
4 oz fettuccine
2 tbsp grated Parmesan
Freshly ground pepper
Directions
Roast butternut squash cubes at 450 for 45minutes
Sauté garlic in olive oil for 3 minutes
Add kale in bite sized pieces
Sauté until kale has wilted
Cook fettuccine according to package directions
Mix all ingredients, add ground pepper and grated parmessan
Serving Size: Makes 2 large servings for a one dish meal
Number of Servings: 2
Recipe submitted by SparkPeople user PDM12345.
Sauté garlic in olive oil for 3 minutes
Add kale in bite sized pieces
Sauté until kale has wilted
Cook fettuccine according to package directions
Mix all ingredients, add ground pepper and grated parmessan
Serving Size: Makes 2 large servings for a one dish meal
Number of Servings: 2
Recipe submitted by SparkPeople user PDM12345.