Butternut squash kale garlic pasta

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 472.4
  • Total Fat: 17.3 g
  • Cholesterol: 4.0 mg
  • Sodium: 133.3 mg
  • Total Carbs: 73.5 g
  • Dietary Fiber: 10.8 g
  • Protein: 13.8 g

View full nutritional breakdown of Butternut squash kale garlic pasta calories by ingredient

Number of Servings: 2


    2 cups butternut squash cubed
    2 cups kale
    5 cloves garlic
    2 tbsp extra light olive oil
    4 oz fettuccine
    2 tbsp grated Parmesan
    Freshly ground pepper


Roast butternut squash cubes at 450 for 45minutes
Sauté garlic in olive oil for 3 minutes
Add kale in bite sized pieces
Sauté until kale has wilted
Cook fettuccine according to package directions
Mix all ingredients, add ground pepper and grated parmessan

Serving Size: Makes 2 large servings for a one dish meal

Number of Servings: 2

Recipe submitted by SparkPeople user PDM12345.