sugar free gluten free turkey meatloaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 226.3
- Total Fat: 13.0 g
- Cholesterol: 147.5 mg
- Sodium: 507.7 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.9 g
- Protein: 26.2 g
View full nutritional breakdown of sugar free gluten free turkey meatloaf calories by ingredient
Introduction
Most meatloaves are loaded with brown sugar, ketchup, and bread crumbs, this recipe has none of that. Most meatloaves are loaded with brown sugar, ketchup, and bread crumbs, this recipe has none of that.Number of Servings: 4
Ingredients
-
16 oz 93% lean ground turkey
1/2 medium onion chopped finely
1 celery stalk chopped finely
1/4 medium red bell pepper chopped finely
3 cloves of garlic minced
1 TBSP olive oil
1/4 cup parsley, chopped
1 egg
1 TBSP bragg's amino acids
1/2 tea onion powder
1/4 tea black pepper
1/4 tea salt
Directions
1. Saute onions, celery, red bell pepper, and garlic in olive oil until veggies are soft.
2. Once sautéed veggies are room temp combine all ingredients and mix thoroughly with your hands.
3. Form into 4 loaves and place on a greased sheet.
4. Bake at 350 degrees for 1 hour.
Serving Size: 4
2. Once sautéed veggies are room temp combine all ingredients and mix thoroughly with your hands.
3. Form into 4 loaves and place on a greased sheet.
4. Bake at 350 degrees for 1 hour.
Serving Size: 4