Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.3 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 147.5 mg |
| Sodium | 507.7 mg |
| Potassium | 138.5 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.6 g |
| Protein | 26.2 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 13.0 % |
| Vitamin D | 1.4 % |
| Vitamin E | 3.6 % |
| Calcium | 3.0 % |
| Copper | 2.2 % |
| Folate | 5.2 % |
| Iron | 13.9 % |
| Magnesium | 2.0 % |
| Manganese | 4.6 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.5 % |
| Riboflavin | 5.5 % |
| Selenium | 8.0 % |
| Thiamin | 2.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sugar free gluten free turkey meatloaf
View the full sugar free gluten free turkey meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sugar free gluten free turkey meatloaf
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.25 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Garlic, (0.75 clove)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Parsley, (1 tbsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.06 serving)
0 calories of Salt - Table - 1 tsp., (0.06 tsp)
0 calories of Bragg's Liquid Amino Acid, (0.75 tsp)
Calories per serving of sugar free gluten free turkey meatloaf
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.25 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Garlic, (0.75 clove)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Parsley, (1 tbsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.06 serving)
0 calories of Salt - Table - 1 tsp., (0.06 tsp)
0 calories of Bragg's Liquid Amino Acid, (0.75 tsp)
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