Quinoa Veggie Stir Fry

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 418.3
  • Total Fat: 22.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.3 mg
  • Total Carbs: 81.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 106.4 g

View full nutritional breakdown of Quinoa Veggie Stir Fry calories by ingredient



Number of Servings: 3

Ingredients

    broccoli
    cauliflower
    red pepper
    yellow pepper
    yellow squash
    zucchini
    braggs
    olive oil
    water

Tips

prep time varies depending on fresh or frozen veggies/chopping time


Directions

cook quinoa according to instructions. In a medium pan, add vegetables and 1/4 cup each of water, braggs liquid aminos and olive oil, sauté until desired vegetable softness.

Serving Size: makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user SUZEMARIE73.