Banana Split Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 165.0
  • Total Fat: 3.2 g
  • Cholesterol: 1.7 mg
  • Sodium: 140.0 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 9.3 g

View full nutritional breakdown of Banana Split Smoothie calories by ingredient


Introduction

A quick nutritious protein-packed breakfast smoothie A quick nutritious protein-packed breakfast smoothie
Number of Servings: 3

Ingredients

    Whey or Spiru-Soy Powder
    Lactaid Fat Free Milk
    Frozen Strawberries
    Blueberries
    Peanut Butter

Directions

Throw everything in the blender with a handful of chopped ice and blend on high for 60 seconds.

Serving Size: 3 8 oz. servings