Summer sausage skillet

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 197.4
  • Total Fat: 10.0 g
  • Cholesterol: 56.9 mg
  • Sodium: 952.8 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 14.5 g

View full nutritional breakdown of Summer sausage skillet calories by ingredient


easy meal that tastes great and gets vegetables in easy meal that tastes great and gets vegetables in
Number of Servings: 8


    2 chicken sausages (Hillshire farms chicken hardwood smoked sausage)
    2 cans Italian stewed tomatoes
    2 medium summer/yellow squash
    2 medium zucchini


serve over rice, or quinoa if you want. the nutrition is without rice or quinoa you will need to add separately if you use


cut up sausage into bite size pieces and brown in large deep skillet. while sausage browns, dice squash and zucchini. add squash, zucchini, and stewed tomatoes to sausage and cook until vegetables are tender.

Serving Size: makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KRISGRES.