Apple Spice Tea Cookies
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 200.5
- Total Fat: 11.7 g
- Cholesterol: 0.0 mg
- Sodium: 74.5 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 2.8 g
- Protein: 1.8 g
View full nutritional breakdown of Apple Spice Tea Cookies calories by ingredient
Number of Servings: 8
Ingredients
-
1 cup fine shredded coconut flakes unsweetened
2 TB coconut flour
1 apple, peeled, cored and roughly chopped
8 pitted dates
2 TB coconut oil
1/4 tsp cinnamon
Pinch of salt
Directions
1. Preheat the oven to 325 degrees.
Place all ingredients in a food processor and mix until a thick paste forms. Form into 8 rounds, flat cookies and place on a baking sheet greased with a little coconut oil.
Bake for 15 minutes, or until barely golden. The cookies will still be a little soft; let cool completely before serving.
Serving Size: 1 cookie
Number of Servings: 8
Recipe submitted by SparkPeople user NH6224.
Place all ingredients in a food processor and mix until a thick paste forms. Form into 8 rounds, flat cookies and place on a baking sheet greased with a little coconut oil.
Bake for 15 minutes, or until barely golden. The cookies will still be a little soft; let cool completely before serving.
Serving Size: 1 cookie
Number of Servings: 8
Recipe submitted by SparkPeople user NH6224.