Chopped salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 68.9
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 153.3 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 3.0 g
- Protein: 2.0 g
View full nutritional breakdown of Chopped salad calories by ingredient
Number of Servings: 4
Ingredients
-
1 cup red cabbage chopped
1 cup green cabbage chopped
3 celery stalks chopped
3 medium carrots chopped or julienned
sprinkle of sunflower seeds or other protein on top
2 tsp of Italian dressing drizzled over
I put all ingredients in a large gallon Ziploc baggie and shake before serving in nice bowl
Directions
Serving Size: 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user JOBI765.
