Corn and Black Bean Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 152.0
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.5 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 6.9 g
  • Protein: 5.7 g

View full nutritional breakdown of Corn and Black Bean Salad calories by ingredient



Number of Servings: 6

Ingredients

    1 can of corn, drained
    1 can of black beans, drained and rinsed
    1 avocado, peeled and diced
    1/2 onions, diced
    1 med tomato, diced
    4 tbsp fresh cilantro, finely diced
    1 tsp olive oil
    2 oz fresh lime juice
    salt and pepper to taste

Directions

Mix all ingredients. Add salt and pepper to taste. Serve at room temp or chilled. For added flavor add one grilled chicken breast, diced. Makes 6-8 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user RYSMOM06.