Sweet & Sour Bean Salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 155.3
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 237.9 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 3.7 g
- Protein: 2.4 g
View full nutritional breakdown of Sweet & Sour Bean Salad calories by ingredient
Number of Servings: 12
Ingredients
-
1 can Cut Green Beans
1 can Cut Wax beans
1 can Red Kidney beans (rinsed & drained)
2 med Onions (sliced)
1C bean liquid
1 1/2C White Vinegar
2 1/4C Sugar
1/2C vegetable oil
dash salt
Tips
The nutrition info is scaled a bit because there is always liquid left over after eating the salad...I've included about 1/4 of the liquid to account for absorption and inclusion in servings
Directions
Layer beans & onions in 2 quart container with lid
Combine remaining ingredients in saucepan
Mix and bring to boil (stirring occasionally)
Pour liquid over beans & onions, seal with lid and allow to remain unopened in the refrigerator overnight
Serving Size: makes 12 1/2-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user JTCHAOSAZ.
Combine remaining ingredients in saucepan
Mix and bring to boil (stirring occasionally)
Pour liquid over beans & onions, seal with lid and allow to remain unopened in the refrigerator overnight
Serving Size: makes 12 1/2-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user JTCHAOSAZ.