Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.3 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 237.9 mg |
| Potassium | 174.4 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 3.7 g |
| Sugars | 19.1 g |
| Protein | 2.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 3.3 % |
| Copper | 3.6 % |
| Folate | 7.0 % |
| Iron | 5.5 % |
| Magnesium | 4.3 % |
| Manganese | 8.7 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.9 % |
| Riboflavin | 1.9 % |
| Selenium | 0.7 % |
| Thiamin | 2.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Sour Bean Salad
View the full Sweet & Sour Bean Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Sour Bean Salad
61 calories of Granulated Sugar, (0.08 cup)
39 calories of Canola Oil, (0.02 cup)
28 calories of Beans, red kidney, (0.13 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Del Monte Cut Green Beans, (0.17 cup)
7 calories of Beans, Wax Bean - Price Chopper (80g a serving / 1/2 cup), (26.67 gram(s))
4 calories of Cider Vinegar, (0.13 cup)
0 calories of Salt, (0.08 dash)
Calories per serving of Sweet & Sour Bean Salad
61 calories of Granulated Sugar, (0.08 cup)
39 calories of Canola Oil, (0.02 cup)
28 calories of Beans, red kidney, (0.13 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Del Monte Cut Green Beans, (0.17 cup)
7 calories of Beans, Wax Bean - Price Chopper (80g a serving / 1/2 cup), (26.67 gram(s))
4 calories of Cider Vinegar, (0.13 cup)
0 calories of Salt, (0.08 dash)
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