Taco Pie with black beans and tomatoes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 451.7
- Total Fat: 25.9 g
- Cholesterol: 164.9 mg
- Sodium: 875.2 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 3.6 g
- Protein: 24.6 g
View full nutritional breakdown of Taco Pie with black beans and tomatoes calories by ingredient
Number of Servings: 8
Ingredients
-
1lb ground beef
1 medium onion, chopped
1 can black beans, drained and rinsed
1 can tomatoes with green chilies
1 can chopped green chilies
1 package taco seasoning
4 eggs
2 cups milk
1 cup heart smart bisquick
1.5 cup shredded mexican cheese blend
Directions
Brown beef and onion drain. Add black beans, tomatoes and chopped green chilies, cook until warmed through. Stir in taco seasoning (dry).
Divide meat mixture into the bottom of 2 9" pie plates.
Combine eggs, milk and bisquick in a bowl, whisk. Pour over meat mixture in pie plates.
Bake at 400 degrees for at least 35 minutes (or until knife inserted in middle comes out clean), top with cheese and bake for another 10 minutes.
Serving Size: makes 2 pies, total of 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user EMLYKATE.
Divide meat mixture into the bottom of 2 9" pie plates.
Combine eggs, milk and bisquick in a bowl, whisk. Pour over meat mixture in pie plates.
Bake at 400 degrees for at least 35 minutes (or until knife inserted in middle comes out clean), top with cheese and bake for another 10 minutes.
Serving Size: makes 2 pies, total of 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user EMLYKATE.