Banana oatmeal cookies
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 97.2
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 3.7 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 2.8 g
- Protein: 1.8 g
View full nutritional breakdown of Banana oatmeal cookies calories by ingredient
Introduction
No flour or added sugar in these tasty all-natural cookies! No flour or added sugar in these tasty all-natural cookies!Number of Servings: 15
Ingredients
-
chia seeds
almond milk
ripe bananas
old-fashioned oats
coconut
dates
dark chocolate
almond butter
cinnamon
Directions
Preheat oven to 350 degrees. Stir 1.5 T of chia seeds into ¼ cup of unsweetened almond milk (or other dairy or non-dairy milk). Let sit for 10 minutes (will form a gel).
Mash 2 ripe bananas. Mix bananas with the chia seed mixture, ¾ C old-fashioned oats; ¼ C unsweetened coconut; 1T almond butter; generous pinch of cinnamon (or more to taste).
Gently stir in ½ C chopped dates and, if desired, ¼ C chopped dark chocolate.
Drop by heaping teaspoonful onto ungreased baking sheet. Bake 17-20 minutes.
Serving Size: makes 15 cookies
Mash 2 ripe bananas. Mix bananas with the chia seed mixture, ¾ C old-fashioned oats; ¼ C unsweetened coconut; 1T almond butter; generous pinch of cinnamon (or more to taste).
Gently stir in ½ C chopped dates and, if desired, ¼ C chopped dark chocolate.
Drop by heaping teaspoonful onto ungreased baking sheet. Bake 17-20 minutes.
Serving Size: makes 15 cookies