Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.2 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.7 mg |
| Potassium | 50.8 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 6.4 g |
| Protein | 1.8 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.9 % |
| Calcium | 2.6 % |
| Copper | 0.0 % |
| Folate | 0.3 % |
| Iron | 4.4 % |
| Magnesium | 0.7 % |
| Manganese | 1.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana oatmeal cookies
View the full Banana oatmeal cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana oatmeal cookies
25 calories of Coconut, shredded and unsweetened, (0.27 tbsp)
15 calories of Dates, (0.03 cup, pitted, chopped)
15 calories of Country Choice Organic Old Fashioned Oats, (0.05 cup)
14 calories of Bananas, Raw (1 Medium Banana), (0.13 serving)
14 calories of CHOCOLATE bar - dark 70% cocoa Moser-Roth , (2.20 gram)
6 calories of Almond Butter, Nature's Promise Organic Almond Butter Smooth/Unsalted, (0.07 tbsp)
6 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (1.33 gram(s))
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.13 oz)
0 calories of Cinnamon, ground, (0.03 tsp)
Calories per serving of Banana oatmeal cookies
25 calories of Coconut, shredded and unsweetened, (0.27 tbsp)
15 calories of Dates, (0.03 cup, pitted, chopped)
15 calories of Country Choice Organic Old Fashioned Oats, (0.05 cup)
14 calories of Bananas, Raw (1 Medium Banana), (0.13 serving)
14 calories of CHOCOLATE bar - dark 70% cocoa Moser-Roth , (2.20 gram)
6 calories of Almond Butter, Nature's Promise Organic Almond Butter Smooth/Unsalted, (0.07 tbsp)
6 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (1.33 gram(s))
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.13 oz)
0 calories of Cinnamon, ground, (0.03 tsp)
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