Green drink #1
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 62.3
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 23.4 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 2.5 g
- Protein: 2.2 g
View full nutritional breakdown of Green drink #1 calories by ingredient
Number of Servings: 6
Ingredients
-
2C kale raw
2C spinach raw
1C brocolli raw
1 C mango- sliced
1 banana- large
1/2 C grapes seeded
1 orange- peeled
Add ice as needed to get consistency desired.
(I start with 2 cups)
Blend until all ingredients are totally blended together in very small pieces.
Directions
Serving Size: Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KARENDAWNE.