Vegetable Grilled Cheese

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 413.2
  • Total Fat: 18.4 g
  • Cholesterol: 30.0 mg
  • Sodium: 623.0 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 9.7 g
  • Protein: 22.0 g

View full nutritional breakdown of Vegetable Grilled Cheese calories by ingredient
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Number of Servings: 1


    2 pieces bread (I use ancient grains)
    2 slices provolone cheese
    1/4 cup Zucchini
    1/4 cup zucchini Squash
    1/4 cup mushrooms
    1/4 cup spinach
    3 slices of tomatoes
    Kraft Olive Oil Mayonnaise


Cut veggies up and grill/saute everything but spinach and tomatoes, after veggies are cooked add spinach and saute until wilted. Put cheese on each side of bread, add grilled veggies and tomatoes and 1 tbls of Olive Oil Mayo, spray pan with Pam and grill sandwich until cheese melts.

Serving Size: Makes 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user DKRETSCH01.

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