Vanilla Pumpkin Spice Protein Drink

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 103.1
  • Total Fat: 4.6 g
  • Cholesterol: 18.8 mg
  • Sodium: 73.6 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.4 g

View full nutritional breakdown of Vanilla Pumpkin Spice Protein Drink calories by ingredient



Number of Servings: 2

Ingredients

    1 cup water
    29 g. ISO Protein Powder (Vanilla)
    1 Tbsp Vanilla extract
    .5 tsp Pumpkin Pie Spice
    5.5 Tbsp Half and Half cream (75 g)
    4 tsp. Stevia (powder)
    1 cup ice cubes

Directions

In a blender mix water, protein powder, vanilla, and spice. Add in half and half while blending. Turn blender on high add ice cubes one at a time. Turn to low blend in stevia. Enjoy!

Serving Size: 2 servings (2 cup servings)

Number of Servings: 2

Recipe submitted by SparkPeople user LASSY319.