Fod Map slowcooker Lasagna

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,383.8
  • Total Fat: 116.0 g
  • Cholesterol: 626.9 mg
  • Sodium: 8,540.5 mg
  • Total Carbs: 173.6 g
  • Dietary Fiber: 13.6 g
  • Protein: 180.1 g

View full nutritional breakdown of Fod Map slowcooker Lasagna calories by ingredient


Introduction

Fodmap friendly Fodmap friendly
Number of Servings: 1

Ingredients



    *Newman's Own Tomato & Basil Pasta Sauce, 3 cup
    *Pasta, Lasagna Noodles, 2 oz
    *Alfresco Chicken Sausage Italian Style, 4 serving
    Spinach, frozen, 2 cup
    1% Lactaid Lowfat cottage cheese, 2 cup
    Cheese-Munster, 6 oz
    Egg, fresh, whole, raw, 1 medium
    *2 tsp Italian Seasoning, 1 serving


Directions

in a bowl combine pasta sauce, Italian seasoning, spinach and cut up non cooked sausage, mix together
in a separate bowl combine cortege cheese with egg mix,

Add a splash of the sauce on bottom of crock pot,
add a layer of uncooked lasagna noodles, break to fit add needed.
Add a small layer of the cottage cheese mix
add a sprinkling of Munster cheese
add a layer of sauce mix
repeat the process until all ingredients are added
set crock pot on low for 4 hours


Serving Size: makes 10 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user PROMALO.