Sugar Free Lemon Chia Seed Mini Muffins
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 40.2
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 103.9 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 1.3 g
- Protein: 0.6 g
View full nutritional breakdown of Sugar Free Lemon Chia Seed Mini Muffins calories by ingredient
Introduction
Sugar-free, Candida-diet friendly, gluten-free, dairy-free Sugar-free, Candida-diet friendly, gluten-free, dairy-freeNumber of Servings: 18
Ingredients
-
1/4 cup coconut flour
1/4 tsp salt
1/4 tsp baking soda
1/4 cup grapeseed oil
3 eggs
lemon rind from 1 lemon
1 tbsp chia seed
2 tbsp xylitol
about 1/4 cup water
Directions
In a bowl combine coconut flour, salt and baking powder, grapeseed oil, eggs & lemon rind.
Take two tbsp of xylitol and put it in 1/4 measuring cup and fill with water and stir.
Add the xylitol/water mixture to the rest of the ingredients and mix with a whisk until blended.
Stir in chia seed.
Pour about 1 tbsp into greased mini muffin pan
Bake at 350 for about 10 minutes
Serving Size: Makes 18 mini muffins
Take two tbsp of xylitol and put it in 1/4 measuring cup and fill with water and stir.
Add the xylitol/water mixture to the rest of the ingredients and mix with a whisk until blended.
Stir in chia seed.
Pour about 1 tbsp into greased mini muffin pan
Bake at 350 for about 10 minutes
Serving Size: Makes 18 mini muffins
