Black Bean Breakfast Bowl
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 369.6
- Total Fat: 18.9 g
- Cholesterol: 186.0 mg
- Sodium: 508.3 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 13.4 g
- Protein: 22.6 g
View full nutritional breakdown of Black Bean Breakfast Bowl calories by ingredient
Introduction
Adapted from Allrecipes.com Recipe by Matt D Adapted from Allrecipes.com Recipe by Matt DNumber of Servings: 2
Ingredients
-
olive oil spray
2 eggs plus 4 egg whites, beaten
1 cup black beans, drained and rinsed
1 avocado, peeled and sliced
1/4 cup salsa
salt and ground black pepper to taste
Tips
Add more salsa if needed.
Directions
Heat olive oil spray in a small pan over medium heat. Cook and stir eggs until eggs are set, 3 to 5 minutes.
Place black beans in a microwave-safe bowl. Heat on High in the microwave until warm, about 1 minute.
Divide warmed black beans between two bowls.
Top each bowl with scrambled eggs, avocado, and salsa. Season with salt and black pepper.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user ASIAM62.
Place black beans in a microwave-safe bowl. Heat on High in the microwave until warm, about 1 minute.
Divide warmed black beans between two bowls.
Top each bowl with scrambled eggs, avocado, and salsa. Season with salt and black pepper.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user ASIAM62.