Jambalaya (w/shrimp & chicken)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 207.9
- Total Fat: 1.2 g
- Cholesterol: 113.1 mg
- Sodium: 1,280.3 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 3.8 g
- Protein: 22.1 g
View full nutritional breakdown of Jambalaya (w/shrimp & chicken) calories by ingredient
Number of Servings: 8
Ingredients
-
1 box Zatarain's Red Beans & Rice
1 lb cooked shrimp
1/2 lb chicken cubes
2 cans Ro-Tel tomatoes
1 cup green pepper chopped
1 cup chopped onion
2 tbs Green Tobasco Sauce
Directions
Chop chicken into bite sized pieces and brown in large skillet. Fry onion and peppers in skillet w/meat drippings til soft. Add Ro-Tel to skillet. Add rice package. Add about 2 cups of water. Stir well to get spices mixed. Add 2 tsp of green tabasco. Cover and reduce heat. Simmer for 20 or 30 minutes. Add shrimp during last 10 minutes of cook time.
Number of Servings: 8
Recipe submitted by SparkPeople user KRISTINMCNULTY.
Number of Servings: 8
Recipe submitted by SparkPeople user KRISTINMCNULTY.