Jambalaya (w/shrimp & chicken)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 207.9
  • Total Fat: 1.2 g
  • Cholesterol: 113.1 mg
  • Sodium: 1,280.3 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 22.1 g

View full nutritional breakdown of Jambalaya (w/shrimp & chicken) calories by ingredient



Number of Servings: 8

Ingredients

    1 box Zatarain's Red Beans & Rice
    1 lb cooked shrimp
    1/2 lb chicken cubes
    2 cans Ro-Tel tomatoes
    1 cup green pepper chopped
    1 cup chopped onion
    2 tbs Green Tobasco Sauce

Directions

Chop chicken into bite sized pieces and brown in large skillet. Fry onion and peppers in skillet w/meat drippings til soft. Add Ro-Tel to skillet. Add rice package. Add about 2 cups of water. Stir well to get spices mixed. Add 2 tsp of green tabasco. Cover and reduce heat. Simmer for 20 or 30 minutes. Add shrimp during last 10 minutes of cook time.

Number of Servings: 8

Recipe submitted by SparkPeople user KRISTINMCNULTY.

TAGS:  Fish | Dinner | Fish Dinner |