Marinated flat iron steak(chrismcd)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 330.6
  • Total Fat: 25.0 g
  • Cholesterol: 82.3 mg
  • Sodium: 87.3 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 19.6 g

View full nutritional breakdown of Marinated flat iron steak(chrismcd) calories by ingredient

Number of Servings: 8


    flat iron steak,honey,balsamic vinegar,olive oil,lemon juice,worcestershire sauce,rosemary,garlic powder,salt,pepper


mix all ingred together except steaks. add steaks into the marinade & let marinade for at least 6 hrs. take steaks out of marinade,discard marinade & grill for 4 min on each side

Serving Size: makes 8 4 oz servings

Number of Servings: 8

Recipe submitted by SparkPeople user CHRISMCD99.

TAGS:  Beef/Pork |