Marinated flat iron steak(chrismcd)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 330.6
- Total Fat: 25.0 g
- Cholesterol: 82.3 mg
- Sodium: 87.3 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.1 g
- Protein: 19.6 g
View full nutritional breakdown of Marinated flat iron steak(chrismcd) calories by ingredient
Number of Servings: 8
Ingredients
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flat iron steak,honey,balsamic vinegar,olive oil,lemon juice,worcestershire sauce,rosemary,garlic powder,salt,pepper
Directions
mix all ingred together except steaks. add steaks into the marinade & let marinade for at least 6 hrs. take steaks out of marinade,discard marinade & grill for 4 min on each side
Serving Size: makes 8 4 oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHRISMCD99.
Serving Size: makes 8 4 oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHRISMCD99.