Grilled Turkey Burgers with Onions
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 190.1
- Total Fat: 11.4 g
- Cholesterol: 70.1 mg
- Sodium: 282.7 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.4 g
- Protein: 19.2 g
View full nutritional breakdown of Grilled Turkey Burgers with Onions calories by ingredient
Introduction
Not a normal burger but good Not a normal burger but goodNumber of Servings: 6
Ingredients
-
2 large sweet onions. cut into 1/8 inch slices
2 teaspoons olive oil
1 teaspoon butter
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons of Worchestershire sauce
1 1/4 lbs lean ground turkey
6 large leaf lettuce
Directions
In a large nonstick skillet over low heat, cook onions in oil and butter until caramelized, about 15 - 20 minutes, stirring occasionally.
In a large bowl, combine rest of ingredients except for lettuce. Shape into 6 patties. Coat grill rack with nonstick cooking spray, start grill. Grill burgers, covered over medium hot heat for 5 -7 minutes per side (165 degrees). Serve on lettuce leaves and top with cooked onions.
Number of Servings: 6
Recipe submitted by SparkPeople user DONNACO55.
In a large bowl, combine rest of ingredients except for lettuce. Shape into 6 patties. Coat grill rack with nonstick cooking spray, start grill. Grill burgers, covered over medium hot heat for 5 -7 minutes per side (165 degrees). Serve on lettuce leaves and top with cooked onions.
Number of Servings: 6
Recipe submitted by SparkPeople user DONNACO55.