Lemon Pepper Chicken


4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 88.9
  • Total Fat: 1.0 g
  • Cholesterol: 41.2 mg
  • Sodium: 47.8 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 17.0 g

View full nutritional breakdown of Lemon Pepper Chicken calories by ingredient


Introduction

Chicken Breast grilled in fresg ground pepper and lemon Chicken Breast grilled in fresg ground pepper and lemon
Number of Servings: 2

Ingredients

    meat injector (optional)

Directions

Cut lemon in half, extract the juice into a small bowl.

Grind pepper into bowl and mix

(Optional step: inject mixture into chicken breasts)

dip chicken in mixture.

slice remaining portion of lemon, place a lemon slice on each side of the chicken and grill for approxamately 10 - 20 minutes, depending on heat and grill.

Serve with additional lemon wedges if wanted

Number of Servings: 2

Recipe submitted by SparkPeople user AMANDASEWELL.

Member Ratings For This Recipe


  • no profile photo

    Good
    Low in calories and tasted great. - 3/20/07