Cornie's Waldorf Chicken Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 318.7
- Total Fat: 18.3 g
- Cholesterol: 75.6 mg
- Sodium: 191.7 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 2.0 g
- Protein: 31.3 g
View full nutritional breakdown of Cornie's Waldorf Chicken Salad calories by ingredient
View the original recipe for CORNIE'S WALDORF TUNA EGG SALAD
Introduction
This is also good with Tuna. This is also good with Tuna.Number of Servings: 2
Ingredients
-
chop 8 oz chicken breast into small pieces.
Chop into pieces 1/2 crisp apple. Leave skin on it for color, texture and fiber. Add to bowl.
Add 1 oz chopped walnuts.
Add parsley, Rosemary, red pepper chipotle, or basil to change up the taste. You can also add other spices for variety:
I sprinkle spices till they look rightâ€"approximately
0.3 tbsp Basil
1 tsp Parsley, dried
0.5 tsp Pepper, red or cayenne
0 dash Salt
Add 1 Tbs of HELLMAN'S mayonnaise. Also add 3 Tbs of blended cottage cheese (mush it smooth with s fork). Weight is 56 Grams Cottage Cheese, 2% Milkfat
Mix lightly.
Serve on bed of spinach, mixed greens, or toasted bread.
Directions
This is a cold meal.
Serving Size: 2 servings 2 cups each OR 4 servings 1 cup each.
Number of Servings: 2
Recipe submitted by SparkPeople user REVCORNIE.
Number of Servings: 2
Recipe submitted by SparkPeople user REVCORNIE.