Stir-fried Beef

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 216.9
  • Total Fat: 7.3 g
  • Cholesterol: 60.0 mg
  • Sodium: 1,620.0 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 27.3 g

View full nutritional breakdown of Stir-fried Beef calories by ingredient



Number of Servings: 3

Ingredients

    1 pkg beef strips, cooked
    1/2 medium onion, chopped
    1 garlic clove, chopped
    4 green onions, chopped
    15 snow peas, sliced
    3 stalks celery, sliced
    5 broccoli floretts
    1 yellow bell pepper, chopped
    1 pkg mushrooms, sliced
    2 T sesame oil
    2 T soya sauce

Directions

Heat oil in wok. Add onions and garlic. Cook about 1 minute. Add snow peas, celery and broccoli. Cook 5 minutes. Add pepper and mushrooms. Stir in soya sauce.

Serve over rice with a little extra soya sauce.

Serving Size: 3 equal servings

Number of Servings: 3

Recipe submitted by SparkPeople user AURORADAWN5.