coconut flour blueberry muffins
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 149.9
- Total Fat: 9.7 g
- Cholesterol: 147.0 mg
- Sodium: 433.8 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 2.6 g
- Protein: 5.8 g
View full nutritional breakdown of coconut flour blueberry muffins calories by ingredient
Introduction
paleo-ish muffins paleo-ish muffinsNumber of Servings: 4
Ingredients
*Bob's Red Mill Coconut Flour (1/2 cup=8 tbsp=1 serving), .5 serving (remove)
Butter w/Olive Oil - Land o Lakes, 2 tbsp (remove)
Baking Soda, 1 tsp (remove)
Egg, fresh, whole, raw, 3 large (remove)
Vanilla Extract, 1 tsp (remove)
*Splenda, 3 tsp (remove)
*Blue Agave Maple Syrup (2Tbsp), .5 serving (remove)
Blueberries, fresh, 10 berries (remove)
Almond Breeze Almond Milk, Unsweetened Vanilla, 1 oz (remove)
Directions
bake 370 for about 20-25 minutes
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user FINNEGANBELL.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user FINNEGANBELL.