Oil Free Salad Dressing

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 7.8
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.0 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.5 g

View full nutritional breakdown of Oil Free Salad Dressing calories by ingredient



Number of Servings: 16

Ingredients


    1/2 cup of beans, cooked and cooled - I used Goya Small white beans but any bean will work
    1/2 cup of Apple Cider Vinager
    1 tsp Basalmic Vinager
    2 cloves of Garlic
    1 tsp freshly grated Ginger Root
    1 tsp Yellow Mustard
    1/8 tsp Curry powder
    1/2 of a large yellow squash, or 3/4 cup chunks
    1 cup of Water (amount of water depends on how thick or thin you want the dressing to be

Directions

Add all to a blender or food processor and blend!

Serving Size: Total yeild approx 2 cups and calories are based on 2TBS per serving