Black Bean Corn & Avocado Wraps
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 498.0
- Total Fat: 15.3 g
- Cholesterol: 0.0 mg
- Sodium: 1,448.7 mg
- Total Carbs: 74.6 g
- Dietary Fiber: 24.5 g
- Protein: 19.8 g
View full nutritional breakdown of Black Bean Corn & Avocado Wraps calories by ingredient
Number of Servings: 2
Ingredients
-
15 oz canned black beans, drained and rinsed
12 oz canned corn, drained and rinsed
4 6 in low carb tortillas
1 avocado, diced
1/2 salsa
lime juice
Directions
Serving size is 2 wraps
Mix together beans, corn and salsa. Divide mixture in half. Spoon the halved mixture into 2 tortillas and store the other half until later. Use 1/2 avocado between two wraps. Squeeze lime over unused half of avocado and on wraps.
Number of Servings: 2
Recipe submitted by SparkPeople user MRSLUD.
Mix together beans, corn and salsa. Divide mixture in half. Spoon the halved mixture into 2 tortillas and store the other half until later. Use 1/2 avocado between two wraps. Squeeze lime over unused half of avocado and on wraps.
Number of Servings: 2
Recipe submitted by SparkPeople user MRSLUD.