Kale Carrot Craisin salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.7
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 358.0 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 5.8 g
  • Protein: 3.0 g

View full nutritional breakdown of Kale Carrot Craisin salad calories by ingredient


Introduction

Lots of vitamin A!!! Lots of vitamin A!!!
Number of Servings: 4

Ingredients

    Kale
    craisins
    carrots
    basalmic vinagrette

Directions

massage kale and dressing for 5 minutes, add other ingredients, chill for 4 hours.

Serving Size: makes four 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user EMERALDGIRL0.