Spinach Blackberry Salad with Dressing
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 219.1
- Total Fat: 14.5 g
- Cholesterol: 25.2 mg
- Sodium: 349.4 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 3.4 g
- Protein: 5.3 g
View full nutritional breakdown of Spinach Blackberry Salad with Dressing calories by ingredient
Introduction
Wonderful and nutritious summer salad that is perfect for a picnic, brunch, or dinner! Wonderful and nutritious summer salad that is perfect for a picnic, brunch, or dinner!Number of Servings: 6
Ingredients
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Salad:
3 cups baby spinach, rinsed and dried
2 cups fresh blackberries
6 ounces crumbled feta cheese
2 cups grape tomatoes, halved
1 green onion, sliced
1/4 cup finely chopped pecans
Dressing:
2 tablespoons olive oil
1 tablespoon balsamic vinegar
1.5 tablespoons honey
1 garlic clove, minced
1 teaspoon Grey Poupon mustard
Tips
Substitute:
Walnuts in place of pecans
Cherry instead of grape tomatoes
Directions
In a large bowl, toss together baby spinach, blackberries, crumbled feta cheese, halved grape tomatoes, chopped green onion, and finely chopped pecans.
Put the olive oil, vinegar, honey, garlic, and mustard in a jar. Shake briskly to mix. Pour over and toss the salad just before serving.
Serving Size: 6 servings
Put the olive oil, vinegar, honey, garlic, and mustard in a jar. Shake briskly to mix. Pour over and toss the salad just before serving.
Serving Size: 6 servings